Fit and Well: Flu vaccinations

TWIN FALLS, Idaho (KMVT/KSVT) — Flu season is almost here, and protecting yourself and your loved ones by vaccinating each year is essential.

That’s the focus of this week’s fit and well.

According to health experts, getting the flu vaccine can help reduce hospitalizations and death.

A 2023 CDC study showed that flu vaccination reduced children’s risk of severe life-threatening influenza by 75%.

The flu vaccine is recommended for ages six months or older and for specific individuals who are more at risk.

Cat Ramos, St. Luke’s immunization program coordinator, discusses why some people might feel sick after getting the flu shot.

“What’s really happening is their body is building up some antibodies to help protect for when they actually do come across the flu virus,” Ramos said. “If they are having some symptoms of just general fatigue and achiness and just not feeling well after receiving the flu vaccine, that’s a good thing. That means that your body is building up those antibodies. When you do need them to fight off an actual influenza infection, it will happen. "

Different flu vaccines are available for various age groups.

The vaccine is widely available; call your local pharmacy to make an appointment.

Copyright 2024 KMVT. All rights reserved.